Free lunchtime yoga sessions with Wellbeing with Rachel (www.wellbeingwithrachel.co.uk).

Suitable for all levels. The class will be 45 minutes, starting at 12.30pm prompt.

Sessions will run weekly on Thursdays from 9th January – 6th March inclusive. All you need to bring is your own mat!

When registering, please only register for the dates you are able to make to allow others to have a go too. If you are no longer able to make a date, please cancel your place. If you experience problems with this, please contact the team here.

Yoga is a safe and effective way to increase strength, flexibility and breathing to boost physical and mental wellbeing. The class caters for all levels including beginners and is suitable for everyone, regardless of flexibility.

Sessions will take place at: Quad Two, Rutherford Avenue Harwell Campus Oxfordshire, OX11 0DF

Not suitable for pregnancy, please find a yoga class tailored for pregnancy. Please advise Rachel of any medical conditions, recent operations and injuries prior to the sessions ~ wellbeingwithrachel@gmail.com I accept that neither the teacher, nor the hosting facility, is liable for any injury, illness or damages, to person or property, resulting from the taking of the class and I will advise the teacher of any medical conditions, recent operations and/or injuries prior to the session.